Melissa began her path of meditation in 1998 with a small group of dedicated practitioners in Oakland, CA with her beloved, though not known, teacher named Barbara Janus who introduced her to the teachings of Sayadaw U Pandita of Burma. Her first retrea... Read more
Maureen Shannon-Chapple
Maureen Shannon-Chapple has been a practitioner of yoga and meditation since her teenage years. Her professional life has included classroom teaching, parenting trainings, adult education, and college teaching. She is a 2008 graduate of Spirit Rock Medi... Read more
Michael Zittel
Michael Zittel has over 30 years of training and practice in Buddhist meditation, Secular Mindfulness, and the Dharma. In 2015, Michael was empowered to teach meditation and Buddha Dharma by Against the Stream Buddhist Meditation Society. He has studied... Read more
Carol Moss
Carol has been practicing meditation for nearly thirty years in the Tibetan, Zen and Vipassana (Insight) traditions. For sixteen years she has facilitated a non- denominational sitting-group, which includes guided and silent meditation followed by shari... Read more
David Le, MS
David is currently teaching meditation and mindful movement classes at the John Henry Foundation and Phoenix House. He is a graduate of Spirit Rocks Mindful Yoga and Meditation Teacher Training, which emphasizes the cultivation of mindful movements and ... Read more
Eileen Ybarra
Eileen Ybarra began studying Theravadan Buddhism meditation practice in 2004. Her first meditation teacher was Trudy Goodman. Since 2004, she has also studied with a variety of dharma teachers through the Against the Stream Meditation Society, Insight M... Read more
Paloma Cain
Paloma Cain has been studying and practicing meditation since 1997. Her work is informed from her studies in Insight Meditation, Tibetan Buddhism, clinical and depth psychology, yoga, and the visual arts. Her journey includes serving as the Director of ... Read more
Elliott Law, MS, CYT-200
Elliott Law has studied mindfulness since 2011 and maintains a dedicated practice. At InsightLA, Elliott teaches Unwinding Anxiety and Mindful Eating Mindfulness-based Habit Change courses, Essentials of Mindfulness courses, and co-facilitates the LGBTQ... Read more
Eric McCullum, MA
Eric McCullum first discovered meditation in the early 1990’s. In 2005 he began practicing in the Vipassana tradition with Trudy Goodman and Insight LA. Eric has completed InsightLA’s one-year Mindfulness Facilitator Training Program. He is currently a ... Read more
Frank Baird, LMFT, LPCC
Frank Baird, LMFT, LPCC identifies as a postmodern buddhist polytheist. He was introduced to “Buddhism” by the 1972 TV show “Kung Fu. His study and practice has improved since then.
Frank is a California Licensed Marriage & Family Therapist (LMFT)... Read more