Non-Residential Retreats
Online Retreats:
Through Zoom, you can still enjoy the benefits of practicing with others, and members of the community continue to praise this powerful way to connect with our community. Below you will find a number of opportunities for slowing down, reflection, refuge, calm, and connection. Check out our online non-residential retreats in multi-day or just one-day.
Read testimonials from recent 6-night online retreats.
In-Person Retreats:
In keeping with the principals of the dharma that underlies all of our activities, primarily non-harming, we are requiring that all attendees be fully vaccinated in order to attend any in-person event. If you certify that you meet this requirement please select ‘yes’ on the registration page. Check our our in-person non-residential in multi-day or just one day as well as our in-person overnight residential retreats.
To watch a 2 min video on meditation retreats by Trudy Goodman click HERE.
NOTE: All events are listed in Pacific time.
![Living Together with Open Hearts with Julian Kehs](https://new.insightla.org/wp-content/uploads/2023/03/AdobeStock_232199010-scaled-e1690330232411-670x670.jpeg)
Online The Original Body Scan: 32 Parts of the Body Meditation Discovering Freedom within the Body
August 10, 2024
7 days 6:00 PM - 9:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2023/02/aaron-burden-BTubi6qaY6Q-unsplash-scaled-e1690571704380-670x670.jpg)
Online Remembering Coming Home: 3rd Annual 6-Night Retreat
August 24, 2024
7 days 5:00 PM - 7:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2022/06/Melissa_Oct_Concentration-retreat_SQ-670x670.jpg)
Benedict Canyon Retreat House (Hybrid: In-Person) A Steady, Peaceful Mind: Developing Concentration – A Two-Day Retreat
September 27, 2024
3 days 6:00 PM - 6:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2022/06/Melissa_Oct_Concentration-retreat_SQ-670x670.jpg)
Online (Hybrid: Online) A Steady, Peaceful Mind: Developing Concentration – A Two-Day Retreat
September 27, 2024
3 days 6:00 PM - 6:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2022/08/pexels-hong-son-11356284-1-670x670.jpg)
Online 24 Hour Practice (Sayadaw U Tejaniya’s style)
September 28, 2024 10:00 AM - 8:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2022/05/Buddha-1-e1652482928506.webp)
Benedict Canyon Retreat House (Hybrid: In-Person) The Power of Insight: A Daylong Retreat
October 6, 2024 9:00 AM - 4:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2023/04/everyday-wisdom-_4250-px-x-1750-px--670x276.jpg)
Online Mindfulness as the Foundation
October 20, 2024
7 days 4:00 PM - 6:00 PM PT
![Big Bear Retreat Center BBRC Dharma of Desire Retreat](https://new.insightla.org/wp-content/uploads/2023/12/IMG_4995-670x503.jpg)
Big Bear Retreat Center The Dharma of Desire: From Longing to Loving Presence
November 13, 2024
5 days 2:00 PM - 2:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2023/05/blue-sky-yellow-flowers-2-e1682011082489.webp)
Online 4th Annual International Insight Retreat
November 15, 2024
7 days 5:00 PM - 8:00 PM PT
![](https://new.insightla.org/wp-content/uploads/2022/12/Untitled-design-2-e1671671399338-670x670.jpg)
Online Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)
December 1, 2024
7 days 2:00 PM - 5:30 PM PT