Events Archive

EVENT CANCELLED – 4 Noble Truths: A Trauma Centered Approach to Fundamental Buddhism

THIS EVENT HAS BEEN CANCELLED. The most basic invitation of Buddhist practice is to turn towards and know the full range of human experience. Trauma presents distinct challenges to the practice of mindfulness. It overwhelms our capacity for presence ... Read more

Mindfulness-Based Stress Reduction Day of Practice

If you have taken the 8-week Mindfulness-Based Stress Reduction class by Jon Kabat-Zinn either with InsightLA or with another group you are welcome to join us for this day of practice. This a free daylong offering made possible by the continued suppor... Read more

Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

Optional Practice Group Sessions with Mentors (please use the same zoom link) in Pacific Time: General :Jan 4th 2pm, Jan 6th 8am & 6pm, Jan 11th 2pm with Chris, Jan 13th 6pm, Jan 15th 12pm BIPOC: Jan 5th 10am, Jan 8th 8am, and Jan 15th 8am, Jan 21... Read more

Mindful Self Compassion Core Skills Training with Kristin Neff & Chris Germer

Kristin Neff and Christopher Germer are pioneers in the scientific development of self-compassion. They have brought their respective experience together in the empirically-supported Mindful Self-Compassion (MSC) program. This Core Skills Workshop allow... Read more

Radical Compassion: Pathway to Healing and Freedom

Join us for an evening of teaching and practice with Tara Brach celebrating her new book Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN In addition to toxic self-blame, we humans have an evolutionary-driven tende... Read more

Mindfulness-Based Stress Reduction

MBSR students come from all walks of life, but they share one thing in common: the desire to find more balance, peace and happiness in their lives. If you share these aspirations, MBSR can be a valuable resource for you. Two decades of published resear... Read more

Mindfulness-Based Stress Reduction

Real Happiness Meditation Intensive: A Day of Practice with Sharon Salzberg

Please also join us for Sharons next visit on Saturday, September 12th 10-4pm. Click here to register. Please register early as this event will sell out. Imagine a happiness that is not shaken by the conditions of the world around us: a kind of inner h... Read more

Mindfulness for Educators: Heading Back to School, One Breath at a Time

Join veteran school teachers Amy Love and Valerie Cusson for a daylong of practice, intention setting, and connection. During this daylong, educators will have the opportunity to: -Deepen their practice through sitting and walking meditation -Reflect... Read more

EVENT CANCELLED – 4 Noble Truths: A Trauma Centered Approach to Fundamental Buddhism

Mindfulness-Based Stress Reduction Day of Practice

Mindful Self-Compassion Core Skills Training with Kristin Neff & Chris Germer

Mindful Self Compassion Core Skills Training with Kristin Neff & Chris Germer

Radical Compassion: Pathway to Healing and Freedom

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Mindfulness-Based Stress Reduction

Real Happiness Meditation Intensive: A Day of Practice with Sharon Salzberg

Mindfulness for Educators: Heading Back to School, One Breath at a Time

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