Be with the Body – Guided Meditation

Its very easy & common for us to be disconnected from our bodies. This can happen when we’re stuck in our heads, distracted by social media, affected by trauma, physical pain or not living up to what we think our bodies should look like. This medita... Read more

Calm the Mind – Guided Meditation

Its very easy & common for us to be disconnected from our bodies. This can happen when we’re stuck in our heads, distracted by social media, affected by trauma, physical pain or not living up to what we think our bodies should look like. This medita... Read more

Be with the Body – Guided Meditation

Its very easy & common for us to be disconnected from our bodies. This can happen when we’re stuck in our heads, distracted by social media, affected by trauma, physical pain or not living up to what we think our bodies should look like. This medita... Read more

Surf the Waves – Guided Meditation

In this guided meditation you’ll be invited to surf the waves of cravings, urges and emotions in a non-reactive, kind and observational manner. As we learn to be be with various impulses, we recognize their nature to peak and diminish all on their own. ... Read more

Mindful Writer’s Practice Group

Explore mindfulness within the context of creativity and writing. Connect to your innermost, heartfelt inspiration. Mindful Writers The Mindful Writers Practice Group meets on the first Sunday of every month. In this monthly practice group, we explore... Read more

Mindful Recovery

This drop-in, donation-based sitting group meets for 90 minutes once a month (every third Friday) and is dedicated to those who identify as being in recovery from addictions/dependencies of all kinds. It is facilitated by trained InsightLA mindfulness t... Read more

LGBTQueer+ Mindfulness

A monthly online practice and affinity group for all those on the LGBTQueer+ spectrum, whether new to mindfulness or a seasoned practitioner. LGBTQueer+ Mindfulness We warmly invite all those who self-identify as LGBTQueer+ to practice mindfulness tog... Read more

Meditation Coalition BIPOC Sangha

For the Zoom info and to register please visit: https://meditationcoalition.com/poc-sangha/ Please join the Meditation Coalition People of Color Sangha every third Sunday from 11am to 12:30pm PT.  Each facilitator-led weekly meeting includes a 30 minu... Read more